Prepare Better - Perform Better
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How to Deal With Stage Fright Through Understanding, Preparation, and Management of Your Symptoms This video is for musicians, public speakers, athletes, dancers, teachers, wedding speeches, or anyone who has to get in front of people and perform. ----- Support my channel and receive special perks by joining! https://www.youtube.com/channel/UC5EEcOixvGwVFVsHXWYehHg/join ---------- 0:00 - Introduction 0:53 - Understanding What Causes Stage Fright 1:00 - Fear of The Unknown 1:50 - Fear of Judgement 2:52 - Fear of Failure 3:00 - Preparation 3:59 - Practice Performance Conditions 5:10 - Anticipate Discomfort 6:55 - Stay Healthy 8:39 - Management of Symptoms 10:13 - Drugs 11:15 - Performance Time 12:33 - Story Time and Bonus Tip! ----- Klingon Phrase: Where is the bathroom? https://www.kli.org/about-klingon/klingon-phrases/ ----- https://www.BradHarrison.ca www.patreon.com/bradharrison This video contains emojis that were designed by OpenMoji – the open-source emoji and icon projec
Tags: stage fright, anxiety, performance anxiety, the yips, public speaking, wedding speech, best man speech, maid of honor speech, maid of honour speech, Afraid to perform
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