93% of Men Over 40 Can't Pass These Simple Fitness Tests (can you?)

By musclemonsters

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Get 20% Off the Body Pod by HUME (code: ALAIN) ➜ https://tinyurl.com/bodypodmm My book Muscle After 40 is now available for pre-order! ➜ https://a.co/d/0egfZFBI Most men hit their 40s still thinking they've got it — that they can still do all the things they did at 25, and just as easily. But your body doesn't lie. So today, I'm giving you the 5 most telling fitness tests for men over 40 — that show you exactly how fit you are. Because here's the truth: if you can pass these tests, you'll move better, feel stronger, and stay capable for decades longer than most men your age. But if you can't — and you ignore it — it's only going to get worse. You'll keep losing strength, mobility, and balance faster every year, and the longer you wait to fix it, the harder it's going to be to get back. Now, I have to warn you… These tests are going to look simple. And you might be tempted to just glance at one and tell yourself, "yeah, I could do that," without actually trying it. Don't do

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